25 MINUTES 8 PRETZELS Ingredients: Pretzel 1 1/2 cup shredded mozzarella cheese 2 tbsp cream cheese 3/4 cup almond flour 1/4 cup coconut flour 1 egg, beaten Cinnamon-Sugar Coating 3 tbs coconut oil, melted 1 tsp butter, melted 1/2 cup Lakanto monk fruit, or sweetener of choice 2 tbs ground cinnamon Directions: -Preheat oven to … Read more

My camping crew LOVES snacks this on is a crowd favorite and helps me stay on track with my keto diet. Ingredients: 16 oz sour cream 1 oz packet ranch dressing mix 3 oz bacon bits in the packet not the plastic jar Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY … Read more

Tender and juicy Garlic Butter Steak Bites are perfectly seared in cast iron, then topped with a glorious garlic and butter white wine reduction. INGREDIENTS: 2 pounds of steak, I used beef tenderloin, cut into bite size pieces 4 cloves garlic, minced ¼ cup butter ¼ cup white wine 1 tablespoon olive oil 1 tablespoon … Read more

Ingredients: 2 eggs 1/3 teaspoon vanilla 1 cup almond flour 2 tsp baking powder 1 Tablespoon Monkfruit sweetener Pinch of salt 3 Tablespoons butter, melted 5 Tablespoons unsweetened almond milk Instructions: -Mix all ingredients EXCEPT the almond milk together. -Once well combined, add in the almond milk to thin the batter -Cook pancakes on a … Read more

keto strawberry pretzel-less dessert. Hello, my friends. keto fun trip. Yes, it is fun especially for people who master the art of cooking. Personally, I make great dishes from keto for my family. Everyone loves dishes, friends, and children. Today as you return I will present you with a wonderful recipe. It is a great … Read more

This Cheesy Gluten Free Recipe can be Made in Under 20 Minutes!!! Keto Chicken Quesadilla is incredibly easy to make and tastes Just Like a Traditional Mexican Quesadilla. It’s a perfect fit for this Classic. PREP TIME : 20 mins COOK TIME : 30 mins SERVINGS : 2 CALORIES : 599 kcal INGREDIENTS: 1 tbsp. … Read more

Prep Time: 10 minutes – Cook Time: 0 minutes – Total Time: 10 minutes – Yield: 1 sandwich This bell pepper sandwich is perfect for a low-carb lunch! The recipe is nut-free, coconut-free, egg-free, gluten-free, grain-free, and can easily be made dairy-free. Whip one up in 10 minutes flat for a satiating and delicious meal! … Read more

Ingredients: 24 slices provolone cheese 1 lb. Italian ground sausage, cooked and drained 2 tablespoons cream cheese 2 tablespoons sour cream 1 cup mozzarella cheese, shredded 1/2 cup Rao’s Marinara (or your favorite kind) Instructions: -Preheat oven to 350 degrees. -Line a baking sheet (or baking sheets) with parchment paper. Add the 24 slices of … Read more

BONUS: it’s so easy to make!!! Ingredients: 1 block 8oz softened Cream Cheese 1 cup COLD (keep it cold friends, helps it peak faster) HWC 1 packet SF pistachio (or your choice) Jello Instructions: Using a mixer, whip cream cheese, add HWC and whip until peaks form. Be sure to scrape the bottom, don’t miss … Read more